Monday, March 24, 2014

About the 5 die-off myths

  • Switching from processed food to a real food diet (death of pathogens by starving)
  • Starting or increasing probiotics dosage (death of pathogens by good soldiers)
  • Starting or increasing dosage of antiparasitic, anti-yeast or antibiotic (death of pathogens by bombing)
http://scdlifestyle.com/2012/06/5-die-off-myths-everyone-needs-to-know-about/

I have finished reading the above very comprehensively written article on the 5 die-off myths and I have also checked out many of the comments in the comment section. It helps me understand the nature of die-off as a result of a very substantial change to the dietary treatment plan. The description of the three scenarios mentioned in the article are funny as much as they are helpful, and I think the use of the battle-scene scenarios is quite apt, since in each scenario, the bad bacteria/pathogens are being destroyed, through different methods. I find this article a good resource on how to interpret the clues the body is giving us with regard to the kinds of food we eat.

Notes on Inner Qi seminar

Inner Qi seminar Aligning your sub-conscious for health, wealth and happiness - Master CK "Yellow emperor's inner classi...