Thursday, July 21, 2016

How to remove kidney stones naturally

The following videos discuss some measures or home remedies on how to dissolve and get rid of kidney stones naturally.

I noted that the first video recommends saltpeter or baking soda, turmeric powder, lemon juice and mineral water (I learnt from some articles and commenters that discourage sugar, hence I didn't mention sugar here). I also noted that this medicine is an ancient Indian remedy, and it is recommended for one to take the medicine for two days and then make the medicine again to take for 10 days.

I learnt from the second video that other than drinking enough water daily, it may help to drink water with lemon juice and/or apple cider vinegar. I googled and found this article that shares a similar view on the effectiveness of apple cider vinegar, as well as baking soda, in working in tandem to prevent and/or remove any kidney stones.

"Baking soda with apple cider vinegar is a best natural remedy for removing and dissolving kidney stones, Baking soda is also a very potent cure for kidney stones as it alkalizes the body quickly and removes acid.
Apple cider vinegar enhances the digestive process and the production of HCL due to its alkalinizing effect while in the body. Apple cider vinegar could be used to cure small kidney stones, and is also effective in preventing new kidney stones from forming."
Another article says:
"Preventing kidney stones is sometimes as simple as drinking your ACV tonic each day. A simple tonic can be prepared by mixing a couple of tablespoons of ACV in a cup of water. You can add honey to make it taste better.
If you're interested in using apple cider vinegar kidney stones remedy,it is important that you don't use it without diluting it. Usually, the recommended rate of ACV and water is 1:10. "
Interestingly, this article recommends black tea and green tea as well, other than apple cider vinegar. It says "Studies show that black and green tea reduce the chances of developing kidney stones."

Thursday, June 23, 2016

You are not your depression - Prince Ea

"You are this witness, the perceiver of depression, and that which perceives depression is not depressed.
I realised it wasn't me; I observed it, allow it to come and go without resisting it.
This is freedom.
This is truth.
You are greater than anything that comes and goes."

- Prince Ea

Things People With Anxiety Want Their Friends to Know

We are not alone; we are all this together, and we can help and support one another in our individual and collective struggles together.

It may seem irrational to me, but what I'm anxious about is very real for me.
I never know when it's going to hit me. And when it does, I just need you to support me.
Don't give up on me when I isolate myself.
Just having someone you love and trust reminding you to breathe sometimes really helps.
Even when things are wonderful, I'm always waiting for something horrible to happen.
Sometimes when I'm feeling the anxiety, I have no idea why I'm anxious.
For real - it's not you, it's me. Generalised anxiety feels like drowning all the time.
Anxiety doesn't have a "look". I don't have to be trembling or hyperventilating to be anxious.
I need you to reach out to me, even when I'm so anxious I've stopped leaving the house.
I analyse things constantly because of anxiety. I cannot turn my brain off and it can be exhausting.
Anxiety is not an attitude.
Most of the time you won't know I'm having anxiety unless I tell you.
Sometimes I just need to be alone. It's not personal.
I'm still me. I'm not my anxiety.

Energy Healing for Enneagram Type 4

I find this article useful for knowing the various ways in which I - as an individualist - can find healing from low self-esteem and self-worth - often due to being my own inner critic - and make friends with the sense of loneliness and emptiness, as well as learn to feel at home with reality.

For example, I can learn to open my root chakra to become more grounded.

Feeling at home in reality

Fours tend to escape reality into a world of idealized fantasy; this weakens their sense of feeling at home in reality. Their tendency to feel unappreciated can also increase this sense of alienation. Strengthening the Root chakra can help to repair the damage caused by the Four's lack of presence in the physical world.

Thursday, January 7, 2016

Mixing green tea with herbs to make slimming tea

Did you know that:
  • Green tea,
  • Lemon,
  • Lemongrass, and
  • Ginger
can be mixed and consumed as a slimming drink?

Click here to order good organic green tea today.

Notes on Inner Qi seminar

Inner Qi seminar Aligning your sub-conscious for health, wealth and happiness - Master CK "Yellow emperor's inner classi...