What Is Cancer? A Shocking Truth...

 I think this video is useful as it explains simply what cancer is and how to prevent cancer cells from multiplying by improving the body environment (breathing deeply to increase oxygen, avoiding acidic food and eating more alkaline food, and keep mind free from stress through meditating, watching funny movies, avoid news about horrible things going on in the world, reading inspirational books, etc).

According to the video:

Cancer is natural. It is the natural evolution of cells of the body. When cells change, it is part of adaptation. As we adapt successfully in response to changing environments, evolution happens! Cells mutate to adapt to changing environments.

Cancer cells are groups of cells mutating in an unnatural environment. Unless the environment is changed, more cells will mutate, sooner or later. It's just how they survive in a toxic environment. So even if patients go through chemotherapy to destroy the cancer cells, and if they remain in a toxic environment, cells will mutate again. Cancer is really the evolution of a group of cells who try to survive in a very toxic environment - they have to mutate or else they will die.
 

Three simple solutions to change or improve the environment (to make it more conducive for the cells and prevent them from mutating further)
- breathe deeply (because cancer cells thrive in low oxygen environment) for example, every morning, take 5 minutes walk and breathe deeply from the abdomen - breathe in 4 counts and breathe out 4 counts)
- stop eating acidic stuff (mutated cells thrive in acidic environment and die in alkaline environment) - avoid sugar, pop, soda, coffee, milk, etc. Eat more raw green leafy vegetables, fruits, alkaline water, coconut water,
- keep your mind as stress-free as possible, eg practise meditation, watch comedies or funny movies, avoid news and the horrible things going on in our lives/world, reading inspirational books, etc.

One interesting thing shared in the video is that it recommends coconut water, among other alkaline food/drinks. I found that science is also starting to recognise more and more the health benefits of coconut water.

http://downthecancerroad.blogspot.com/2010/01/coconut-water-good-for-you.html

Coconut water contains organic compounds possessing healthy growth promoting properties that have been known to help

1. Keep the body cool and at the proper temperature.
2. Orally re-hydrate your body, it is an all natural isotonic beverage.
3. Carry nutrients and oxygen to cells.
4. Naturally replenish your body's fluids after exercising.
5. Raise your metabolism.
6. Promote weight loss.
7. Boost your immune system.
8. Detoxify and fight viruses.
9. Cleanse your digestive tract.
10. Control diabetes.
11. Aid your body in fighting viruses that cause the flu, herpes, and AIDS.
12. Balance your PH and reduce risk of cancer.
13. Treat kidney and urethral stones.
14. Boost poor circulation.