Reflections on the Article "Detoxing Mind and Body" by Osho

"Neglect not thy health... says Pythagoras...
Dispense with moderation food to the body and to the mind repose."

I think the article is one of the best medical or health advice I have come across so far as it is holistic and balanced. Most health practitioners tend to emphasise on eating well physically, while most spiritual gurus tend to emphasise on eating well spiritually, but Pythagoras is wise by advocating a moderation or balance of both physical and spiritual feeding, which would benefit both the physical body, our temple of God, as well as our souls, including our emotional and spiritual well-being.