If you're experiencing back pain, see if these mental causes could be true for you. These affirmations are from my book, Heal Your Body. Hay House has a special offer on this title, along with a few other goodies. http://www.hayhouse.com/shop-catalog/2012/ fall-clearance/ under-5&utm_id=HAYFB
I think it's helpful to see possible connections between back pain and the emotional pain/fear/guilt/anxiety a person goes through. I agree that affirmations such as loving and approving ourselves, and trusting our needs are always taken care of can help relieve the physical conditions in our body. I found it to be true in my own case regarding heart palpitations - I think this was partly due to self-condemnation in the past. I am glad to have been learning to let go of condemnation and to love and accept myself unconditionally since.
Great graphic! I find myself in more and more back pain ever since I started working at a desk job. I can't stand sitting for so long. The pain made me go out to the store and purchase on of the chair back supports. I completely agree that stress can lead to more back pain. Lumbar Pain
ReplyDeleteis one of the worst pains to experience.